{"id":3212,"date":"2024-09-10T11:34:00","date_gmt":"2024-09-10T11:34:00","guid":{"rendered":"https:\/\/asopafcolumbus.com\/asopaf\/?p=3212"},"modified":"2025-06-10T14:47:09","modified_gmt":"2025-06-10T14:47:09","slug":"la-magia-de-ser-tu-solamente-tu","status":"publish","type":"post","link":"https:\/\/asopafcolumbus.com\/asopaf\/blog\/la-magia-de-ser-tu-solamente-tu\/","title":{"rendered":"La magia de ser t\u00fa, solamente t\u00fa"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Al leer sobre el tema a tratar este mes en la revista, me puse a pensar como eso nos permea como sociedad y en especial como moldea a mi familia y mi quehacer profesional como psic\u00f3loga cl\u00ednica.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En el consultorio no son pocas las veces que recibo pacientes con un tema de depresi\u00f3n y ansiedad que al empezar a mirar hacia adentro descubrimos que hay una ra\u00edz que pareciera atravesar el sufrimiento de los seres humanos y es la autoestima, se preguntaran que tiene que ver la autoestima con la esencia de una persona, y realmente mucho.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pero empecemos por entender que es un viaje de autoconocimiento, para saber que te hace ser qui\u00e9n eres. \u00bfTe has preguntado alguna vez que te hace \u00fanico y especial?, \u00bfqu\u00e9 te diferencia de tu familia, tus compa\u00f1eros y tus amigos? Esas caracter\u00edsticas de personalidad y sutilezas en tu car\u00e1cter son lo que conforman tu esencia como ser humano y es ah\u00ed donde se conecta con tu autoestima.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Todos venimos al mundo con un prop\u00f3sito diferente, estamos ac\u00e1 para vivir una experiencia individual, pero de forma colectiva, y para ello a cada uno de nosotros se nos ha dotado de cualidades y talentos diferentes, que me diferencian de los otros y me hacen esencialmente \u00daNICO, la esencia de una persona hace referencia a caracter\u00edsticas biol\u00f3gicas, psicol\u00f3gicas, de personalidad y sociales.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tu esencia es aquello que te permite brillar, todos venimos a servir, y lo haremos de diferentes maneras, con el objetivo de construir un mundo mejor para todos, y es a trav\u00e9s de aquello que te caracterizas que al entrar en contacto con otros podr\u00e1s iluminar sus vidas.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfPero c\u00f3mo saber cu\u00e1l es tu esencia? Presta atenci\u00f3n a detalles sutiles y que se repiten en ti a trav\u00e9s de tu historia de vida, porque t\u00fa esencia no cambia a trav\u00e9s de los a\u00f1os, son caracter\u00edsticas muy tuyas a las que si prestas atenci\u00f3n te dar\u00e1s cuenta que est\u00e1n ah\u00ed y que los otros reconocen f\u00e1cilmente en ti, est\u00e1n ah\u00ed para entregarte un mensaje y guiarte por el camino que necesitas recorrer para conectarte con el prop\u00f3sito de t\u00fa alma.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfTe has preguntado qu\u00e9 valores personales te definen y gu\u00edan tus acciones en el d\u00eda a d\u00eda, aunque no sea lo que se espera socialmente de ti? \u00bfEres fiel a ti misma y logras mirar hacia adentro conociendo lo que reside dentro de ti y d\u00e1ndole una voz para que se exprese a trav\u00e9s de tus acciones?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Qu\u00e9 tan f\u00e1cil es conectarte con tu esencia, sentirte tranquila siendo como eres, incluso si no encajas en un grupo determinado, hace poco escuche una frase que me encanto, no es que seas diferentes es que estas en un lugar donde todos son diferentes de ti, porque realmente no tienes que ser de una determinada manera, eres perfecto tal y como eres, y tienes mucho que contribuir siendo solamente tu. Siente orgulloso de ser como eres, potencializa tus rasgos de car\u00e1cter y valores que te ayudan a construir una humanidad m\u00e1s bondadosa, compasiva, amorosa y emp\u00e1tica, una humanidad que entienda que estamos ac\u00e1 para servir desde un proceso de entrega hacia al otro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atr\u00e9vete a ser t\u00fa y brilla con toda la intensidad que puedas, te lo mereces t\u00fa y toda la humanidad.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Ana Mar\u00eda Gonz\u00e1lez<br>Mam\u00e1 Grado 2\u00b0<br>The Columbus School &#8211; Revista Nuestra ASOPAF \/ Edici\u00f3n 21<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Al leer sobre el tema a tratar este mes en la revista, me puse a pensar como eso nos permea como sociedad y en especial como moldea a mi familia [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3213,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[3],"tags":[22],"class_list":["post-3212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-padres","tag-nuestros-padres"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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